RISE
Combatting the early signs and ongoing challenges of mental health problems with exercise, support and practice for mind and body across Sefton and north Liverpool.
All sessions FREE – Donations welcome.
Community programme
Commencing 10th January
Rise: Mind & Body is a new charity for Bootle and wider South Sefton specifically created to bring sport, exercise, mental health and wellbeing together to support the local community to achieve better mental health and physical fitness.
- Develop new relationships and positive behaviours
- Take part in mental health support groups
- Engage in running, mindfulness, yoga and meditation sessions
- All sessions free – donations welcome
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Get in touch with us
Find the right learning path for you
Answer a few questions and match your goals to our programs.